Hey, loves! ♡ I get asked ALL the time what I eat to manage my GERD/LPR/acid reflux or what I eat during a bad gastritis flare. Here are 5 easy meal ideas that help me survive a gastritis flare! I hope they do the same for you.

→ 5 Easy Gastritis Meals Blog: http://bit.ly/32eDFoh

Foods Mentioned:
→ Bob’s Red Mill GF Oats: https://amzn.to/2Sf6s8B
→ Malk (Pure Almond Milk): https://amzn.to/37gaHoS
→ Kettle & Fire Bone Broth: https://amzn.to/2H9ho1j
→ Base Culture Paleo Bread: https://amzn.to/2SeJA9m
→ Vital Proteins Collagen Peptides: http://bit.ly/2PjGYFH

Got More Gastritis Questions? 🤔
→ Surviving a Gastritis Flare: http://bit.ly/2sN827V
→ What Your Doctor Isn’t Telling You About Gastritis: http://bit.ly/31EV9tq

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