Potatoes are consumed all around the world and they are an essential part of our staple food.
But have you ever thought of having raw potato juice?
You will be surprised to know that potato juice is a very healthy drink and it is an excellent source of phytochemicals, vitamins, and minerals such as vitamin C, potassium, calcium, iron, zinc, phosphorus, B vitamins, and copper.
Potato juice is highly alkaline which can help in reducing stomach acid reflux and other stomach problems.
We have discussed the health benefits of potato juice in this video.
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