What I Eat | Best Anti-Inflammatory Foods + Easy Recipes

What I Eat | Best Anti-Inflammatory Foods + Easy Recipes

Get Else Rebellion Issue One https://bit.ly/2T2RK54

This is a project Maddie and I poured our heart into and we’d love for you to check it out!

I’m running a book club through our newsletter if you would like to join! Starts off the 1st of March
https://www.elsejournal.com/

Products mentioned:
Prebiotic Greens https://bit.ly/2I4fpM1 Use code NINA15 for 15% off!
Amazonia Protein Powder https://bit.ly/2QiF8FT Use code NINA15 for 15% off!
Nettle Tea https://bit.ly/355fw3p
Hibiscus Tea https://bit.ly/2uwlFZV
Hawaiian Spirulina https://bit.ly/370QyEt
Dandy Blend https://bit.ly/3caMa8m

Where you can find me:
Instagram https://bit.ly/2eOEzAX
Website https://bit.ly/2T8rPqB
Goodreads https://bit.ly/2RNXEqZ
FB group https://bit.ly/2st8bJK

Where I get my music (free from copyright!) from:
Musicbed https://bit.ly/2Cqfcjn

My music playlist with music from my videos: https://bit.ly/2wRH9kX

Rough recipe for Green Tahini
1/4-1/2 cup of tahini
A drizzle of apple cider vinegar
1/2 squeeze of lemon
Chopped parsley
Chopped coriander
Chopped basil

Put all ingredients in food processor or blender until smooth. Salt and pepper to taste.

Can keep in the fridge for 3-4 days!

Lentil Dahl
1 tsp mustard seeds
1 tsp cumin seeds
1 tsp fenugreek
1-2 tsp ginger
2 tsp turmeric
1 tsbp curry powder
1 tsp chilli powder (optional!)
1 diced onion
3-4 cloves of garlic
2 cups red lentils
2 cups chopped pumpkin
Enough water or stock to cover
1/2 cup of coconut cream